Posts Tagged: Anxiety

Being Attached To Stuff

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Episode 6 of Inspired By Aymen & Gaynor – Being attached to stuff. This episode is about “stuff” – no it’s more than that. It’s about emotional attachments to things, people and past situations. We are all emotional beings and I believe that many people have emotional attachments to many things, people and situations. Listen […]

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Eleven Ways To Relieve Stress

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Here Are Some Great Ways To Relieve Stress I was in my twenties when I first learnt about stress and how a change in thinking could eliminate it. I was working for a boss who was gruff, rude and arrogant, totally disliked throughout the organisation I worked for. He hated people being late and would […]

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Cure Depression

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It’s unfortunate to view the statistics in regard to depression in the western world. It’s very prevalent in society and it impacts both men and women in a variety of ways with women being more likely to suffer from depression during their lifetime. It’s a bold claim but I can give you the answers on […]

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005: The Phobia Of Being Alone

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Do you have a phobia of being alone? Many people have this fear and don’t recognize it because they subconsciously hide it with normal everyday distractions. You may not even understand the importance of conquering this very powerful fear. Listen in and find out what you need to do to conquer this fear and end […]

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I don’t know what to do!

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Here are some simple steps to take if you hear yourself saying “I don’t know what to do” There is a famous poem written by Robert Frost in 1920 (Google – The Road Not Taken) In this poem the author makes a comparison of “Life” to a road through the Woods. He says that some […]

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Various Suggestions On Overcoming Anxiety

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Overcoming Anxiety. Within the United States alone, hundreds of thousands of individuals are recorded to have been affected by anxiety problems each year. This only proves that nervousness is among the commonest psychological illnesses today; actually much more prevalent than depression. Nervousness disorders are available quite a few forms. These embrace worry, phobia, excessive nervousness, […]

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