A moment of peace – find out more about a quiet mind during meditation. Also links to other articles and information.
By far the most important feature of meditation is not technique, but the way of being, the spirit, which is callled the “posture”, a posture which is not so much physical, but more to do with spirit or attitude.
Buddhist Meditation – Essential Advice On Meditation by Sogyal Rinpoche.
The Shri Yantra Mandala is the most fomous of all the Hindu Yantra’s. Find out more about it here