Seven Simple
Steps for Discovering Your Past Lives:
(1) Read Edgar Cayce Books
on Reincarnation
THIS is the single most convincing
step you can take to increase your belief in the possibility
of reincarnation. It will increase your belief in spiritual
matters as well. The Cayce books take up whole shelves in
libraries and book stores.
Read chapter six and seven
of Odyssey of the Soul, Apocatastasis, by Chilton, Harmon,
and Light.
READ Many Lives, Many Masters
by Brian Weiss, M.D.
PREPARING yourself with knowledge
about past lives enables you to better recall your own.
(2) Pay Attention to Your
Dreams
DREAMS in which you seem
to be in another time and place are often indicative of a
past life. Dreams in which you seem to be you but don’t
look like you can also indicate a past life. Immediately upon
awakening, write down or speak into a recorder how you felt
in the dream, what happened and anything else that comes to
mind. Paper and pen or pencil or a tape recorder should always
be kept by your bed for this purpose.
WHEN you have a chance later
in the day, sit and contemplate this information. Close your
eyes. Relax your body from the head down or toes up. Then
focus your eyes on the middle of your forehead (or between
your eyebrows if this is difficult) and say or think: "Show
me more about the past life I saw in my dream." Start
thinking about your dream. Let your mind drift more and more
from the room you are in to the dream. Pay attention to the
pictures you see and/or the impressions you receive. Be persistent
with this. Nothing much may happen the first time, or even
the second or the third time, but eventually your subconscious
will "get the picture" and so will you. If it doesn’t
happen "right then", you may receive more in another
dream.
(3) Learn Self Hypnois
CHECK the yellow pages for
a professional hypnotist or hypnotherapist. Call each of them.
Ask if they teach self-hypnosis and how many sessions this
will require. (One to three sessions is average.) Set up free
consultations with those you feel drawn to and while you are
there check out their credentials, which should be posted
prominently on the wall. 200 CLASS Hours is minimal for hypnotists
and 300 CLASS HOURS is minimal for hypnotherapists. Ask all
the questions you can at this consultation - no question is
too silly. Hypnotists are used to people misunderstanding
hypnosis because of years of misrepresentation.
THE ADVANTAGES to learning
self-hypnosis from a hypnotist rather than a book are that
you actually experience the process under the watchful guidance
of a hypnotist who can help you find the most effective personalized
method for you and can make a tape for you to practice this
method at home.
(4) Seek out a Hypnotist
or a Past Life Therapist That Uses Hypnosis
PSYCHICS can often "tell"
you about one or more of your past lives, but that isn’t
nearly as "real" or as satisfying (and often not
as accurate) as experiencing a past life regression. Hypnosis
enhances cellular memory as well as mental recall and will
increase the feeling of ‘being there" - though
it will sometimes take several regressions to "trust"
yourself to "let go" and move deeper into the feeling.
Further, there is no healing possible without the realization
and experiencing of the past life.
(5) Know Your Subconscious
Mind Has Perfect Memory
The subconscious mind uses
the brain and the body for physical experience, but exists
independently of the brain and the body. The subconscious
is part of the spirit and as such does not die when the body
dies. The subconscious is one of the most precise keepers
of time known to humans. In a university study, subjects were
hypnotized and told that at a certain signal the subconscious
was to begin keeping precise track of each passing second.
Each student was then given a precise number of seconds varying
from thousands to millions of seconds and told that the instant
this number of seconds passed they would feel a need to stop
the stop watch, even if they were asleep. They were told once
they had stopped the stop watch, they were to return it. The
students were then sent out to go about their daily routines.
The precision and accuracy with which the subconscious carried
out these instructions was astonishing. If the subconscious
can keep track of millions of seconds, why not hundreds, or
thousands, or millions of years?
(6) Accept What Your Receive
From Your Subconscious as Meaningful to You
IT IS POSSIBLE to tune into
the past life of another rather than your own. If this happens,
it is usually because that life holds great relevancy to your
spirit. It does not matter so much to your spirit whether
you were that person, what matters is that you gain from the
knowledge available in a review of that lifetime.
REVIEWING another lifetime
- whether your own or that of another - and gaining greater
awareness and understanding of the events that happened, why
they happened, and how they might have been altered for the
greater good is spiritual growth for the spirit. When the
spirit learns and grows, the mind gains greater balance and
a balanced mind ensures a healthy body and a wise spirit.
EXPRESS any emotions you
are feeling in the regression. Do not be concerned whether
they are "real then", they are "real now".
You are relating deeply to an event that triggers your emotions.
The hypnotherapist will help you to know what to do with these
emotions.
DON’T concern yourself
with whether the past life is imagination or real. Your subconscious
is bringing it to you because it has meaning for you. It may
be the mind’s way of representing events going on in
your life today. It may be an actual past life memory. Whichever
it is, you can gain emotionally, mentally, physically, and
spiritually by releasing the "negative" thoughts
and emotions in the experience and replacing them with "positive"
thoughts and emotions as you learn from the lesson presented
to you..
(7) Research Details From
Your Past Life Recall
Even small details can be
convincing validation of your experience. You can be as scientific
or non-scientific as you wish to be with this…..it is
your life….and lives. At the very least, you will learn
more about history in one of the most fascinating ways possible.
At the most, you may add to the growing body of experiential
and scientific evidence for reincarnation.
Authors
Details: Discover Past Lives
Dr. Hugh Harmon, Ph.D. and Pamela Chilton Web
Site |
More
Articles On Past Lives
(Seven
Simple Steps To Discover Past Lives)
(Striking
Cases Of Past Life Recall)
(Children's
Past Lives) |
