Many
people are searching at this time, for what they call the truth.
They are seeking guidance in this arena from "higher" beings
on other dimensions. Well, surprise, you are one of these beings.
Everyone has a Higher Self, that exists simultaneously on this
dimension, as well as all others. The
possibilities for life are limitless, and the great Spirit that
you are wants to experience all the possibilities. You always
have contact with your Higher Self, but it comes through more
clearly when you focus your intent upon bringing Spirit into
your life.
So
the phenomenon of channeling is really a simple concept: it is
bringing in Spirit (not necessarily your own) and letting it
communicate either to you or through you. Since your Higher Self
is not limited by time or space, you can access the whole of
your entire being, that is, your past, present, and future selves,
as well as all aspects of it. Your Spirit is really greater and
much more vast than you can imagine, because you are here on
the physical plane, learning all about limitation, and don't
have the "bird's eye view" that your multidimensional Self does.
Here
is a simple technique you can use to channel your Higher Self,
or Spirit. It is a very flexible method and you can always modify
any of it to suit your own needs. Really anyone can do this.
Go somewhere that is quiet where you won't be disturbed, and
where you can sit comfortably with your feet flat on the floor
or ground, and your eyes closed. It may be helpful to keep a
pen and paper handy to write your experiences as they go along.
If you like, you can have a helper with you who can guide you
through the initial meditation and ask questions of your Higher
Self, and write your answers for you.
Grounding:
Take
three deep breaths, letting yourself relax. Imagine your consciousness
drifting down into the Earth, as you keep breathing slowly and
deeply, and then your consciousness comes to rest somewhere inside
the Earth, where you find a place with a certain mineral in it
that you feel attracted to. See this mineral start to glow, becoming
brighter with colored light, whatever color you like. Now see
the light become a beam, and it is moving up now, all the way
up until it enters the bottom of your right foot. Then become
aware of your right foot, how it feels, and see the light begin
to move up your right leg, and become aware of your right leg.
Then, see the light continue to go up your right side, as you
become aware of that area, then it enters your right hand, and
continues up your right arm to the shoulder. Become fully aware
of your whole right side, and see the light illuminating the
whole right side of your body. Now move the light cord over to
your left shoulder, and become aware of that area. Now the light
begins moving down your left arm, hand, fingers, and you feel
it moving down your left side, as you focus your awareness to
your left side. Then the light cord moves down your left leg,
into your left foot. Become fully aware of all sensations in
the whole left side of your body. The light finally continues
back down into the Earth, where it connects back to its source,
completing the circuit. The light is continually in motion, moving
up form the Earth up your right side as you breathe in, and circulating
back down your left side and back to its source as you breathe
out. Feel this energy revitalizing you as you breathe and relax.
Clearing:
Now
see a third energy cord come up out of the Earth, perhaps of
another color, and it enters your body at the base of your spine,
the first chakra. See that chakra as a wheel of light, which
fills up with this new energy and begins to glow brightly, and
starts to spin. As it does this, any negative energies, fears,
or blockages begin to clear out, and you see it spinning in perfect
alignment with the your spine as an axle. See the top of the
first chakra open up, and see the energy beam move up into the
second chakra. Continue moving the beam up into each successive
chakra, seeing each one clear out and start to spin, all the
way up to the seventh chakra at the crown of your head. Then
see the energy beam shoot up out of the top of your head, showering
your whole body with light, which surrounds and protects you
from any unwanted energies.
Enter
your Sanctuary:
See
your consciousness rise up along with the beam out through your
crown chakra, and find a place for your consciousness to come
to rest, anyplace that you like. First you see a doorway, and
only you have the key to enter this place, your Sanctuary. Your
sanctuary will only have the things in it that you allow. It
can be in nature, a special room, another world, wherever you
feel comfortable and safe. Now look around you. Off to the left,
there is a fountain with a pool of crystal clear water. You go
over to the fountain and peer into the pool. At first your reflection
in the surface of the water is clear, but then you see the water
begin to get wavy and from the center of the pool you see a magnificent
being rise up out of the water, glowing in white light. It's
your Higher Self, greeting you with unconditional love and acceptance.
You greet your Higher Self, and together you go to another part
of your Sanctuary, where there is a place for you to put your
mind into a soundproof container, where it will stay for the
duration of the experience. Notice how you feel about your mind.
Know that you are safe and protected, and with you mind put away,
you will be able to more fully experience your Higher Self without
any judgment. Feel yourself merge into your Higher Self. The
energy there is wonderful.
Return
to your body with your Higher Self:
You
and your Higher Self now leave your Sanctuary and find the bright
beam of light that brought you here, and follow the beam back
to your physical plane body, where you enter with your Higher
Self through the crown chakra. Take a few deep breaths. Notice
how you feel. When you feel ready, open your eyes. If you have
a helper with you, now is the time to begin asking the questions
you prepared for your Higher Self. If you have just written the
questions down and have no one to help you, ask yourself the
questions and just let yourself receive whatever thoughts, feelings,
images, or other sensations come to you. Write down whatever
it is that you get. Do not try to analyze now, there will be
time for that later. Just let yourself flow with the experience.
After each answer (whatever form that comes to you in) feels
complete, go on to the next question. Here are a few example
questions that may be helpful for your first time:
