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Talking - do you need to talk?

Taken from the spiritual.com.au newsletter

 

You talk when you cease to be at peace with your thoughts...
Kahlil Gibran

You often talk when there is no reason to talk. You are just thinking aloud. Your thoughts put so much pressure on the real YOU that by talking you release this pressure. You sound your thoughts onto other people. You can then see or validate what you are thinking by the reaction of others.

Have you ever asked yourself why you actually talk? Besides the obvious - communication to pave your way through life, you most likely talk too much.

Now I know that is a bold statement and could even be considered rude, so read on and learn a little more about yourself.

Talking is expressing your thoughts.

When you think you are really responding to the stimulus of the physical world. You thoughts are created from what is around you. Those thoughts are coloured and biased depending on what YOUR past has shown you. Remember your experience of the past is your truth but not THE truth.

The thoughts that you do have, can be confusing. They are not always clear because you interpret everything through a cloudy filter. In other words what you think is biased, you cannot see the whole and because of the way you respond to what is around you, those same thoughts create inner conflict.

In turn this creates more thoughts. Sometimes you have too many thoughts to cope with and they turn into emotions.

In order to resolve this conflict you express what you are thinking.

So you talk!

Of course the list of ways in which you could express yourself is endless. However almost everyone talks.

Here are two ways you use talking to express what you think.

1. When you offer your opinion it can be a sign you are not at peace with your thoughts. The stronger the urge the more conflict you have. Of course your opinion can subtly enter almost every conversation you have. The extreme of this is when you argue and force your opinion onto the person you are talking too. You are attempting to change the other person who is in fact your reflection! When your reflection changes, you think that your line of thinking is correct because it is reflected in those people around you.

An example would be religion. Religion works on faith. In order to have faith you are required to believe without proof. This is difficult and when others around you do not believe in any religion or your religion - faith can be harder to have.

When you convince your neighbour that your religion is right - you are trying to work on your refection. When your reflection (the people around you) also believe in your faith - it is convincing for you and as such easier to adopt the faith.

This is why you are more comfortable around others who are like you.

2. You are thinking something and you wish to convey the thought but you can't bring yourself to clearly express it. You talk and make conversation yet you are not saying what you want. You use the conversation to manoeuvre into position. This is done unconsciously.

Lets say you want to ask someone out on a date. You can't bring yourself to do this because you fear rejection. So you talk. You say stuff that makes what we call 'small talk'. This has hidden intention. The intent of the small talk is to get to a hint that will allow your original thought expression out via talk, with out any chance of rejection. In other words you are waiting for a cue that suggests 'YES if you ask me out I will say YES!'

Either way, when you are at peace you listen much more than you speak. The cliche that says you have two ears and one mouth suggests that you listen twice as much as you talk. This is a good rule of thumb. As you progress in your personal development you will find that the desire to talk diminishes rapidly.

I am not suggesting that you do not talk! I am alerting you to the fact that;

1. It is not a necessity

2. Most talk is excess.

There is much to be learned in silence. Like what is going on in your head? From listening to yourself great progress in the field of your own personal development can be made.

Become a master at this with the 'Key To Life' manual.

Authors Details:

Aymen Fares is an International Life Coach with clients all over the world. He is based in Melbourne Australia.
Contact details.

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find out about his 'Key To Life' Manual
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www.spiritual.com.au Web

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